Category Archives: Wellness

Cyst Removal

I’ve had a whitehead like dot on the right side of my cheek near the nose for a while now, and no matter how much pimple cream I put on it, it doesn’t seem to go away. It normally gets … Continue reading

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How to Chaturanga Dandasana

One of the most simple poses in yoga, yet one of the hardest poses for myself to learn was the Chaturanga Dandasana. How does one transition from a plank to upward facing dog? Initially I found myself simply collapsing onto … Continue reading

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Birkham Yoga Toronto Review

A while back, I bought a Groupon for 20 classes of Hot Yoga for $20 at Bikram Yoga Toronto (located at Bayview and Sheppard).  I figured I couldn’t go wrong with $1 a class, so even if I went 5 … Continue reading

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Yoga Tree Review

A few months ago while wanting to jump on the hot yoga trend, I brought a coupon for Yogatree at $25 for 5 classes.  This is pretty reasonable considering a single drop in lesson costs $17.70 each, and a 20 … Continue reading

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